Exercice without Drums

Here some exercices you can make without drums.

R = Right
L = Left

Hand : RLRL RLRL RLRL RLRL
Feet : RLRL RLRL LRLR LRLR

Hand : LRLR LRLR LRLR LRLR
Feet : LRLR LRLR RLRL RLRL

Hand : RRLL RRLL RRLL RRLL
Feet : RRLL RRLL LLRR LLRR

Hand : LLRR LLRR LLRR LLRR
Feet : LLRR LLRR RRLL RRLL

Hand : RLRR LRLL RLRR LRLL
Feet : RLRR LRLL LRLL RLRR

Main : LRLL RLRR LRLL RLRR
Feet : LRLL RLRR RLRR LRLL

Hand : RLRL RLRL LRLR LRLR
Feet : RRLL RRLL LLRR LLRR

Hand : RLRR RLRL LRLL LRLL
Feet : RRLL RRLL LLRR LLRR